BE READY TO TRAIN
The Ankorr Level 1 course is a fun day, but please be ready to train, as the course is highly interactive and we will all be sweating and hurting!
WHAT TO BRING
Make sure you bring water, towel & a snack.
This course includes a free ZUU session before Ankorr course start. Highly recommended that you attend to learn the moves and understand the origins of Ankorr.